Chocolate Helps Men to Reduce The Risk Of Stroke

Chocolate Helps Men to Reduce The Risk Of Stroke

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Chocolate Helps Men to Reduce The Risk Of Stroke

Chocolate is a thing which gives smile to everyones face. We use to give chocolates to our friends, cousins and to our partner too. It gives happiness and it is also helpful for men. It also helps in preventing the stroke risk in mens life. It is a study which says that if a man is eating moderate amount of chocolate , then there is less risk of stroke.

After a long time study it was also noticed that it helps to reduce the blood pressure problem and blood pressure is the main reason of stroke in men. We all know that in this modern time, every one is busy in life and they dont have time for their health too. So they ignore many diseases like Cholesterol, blood pressure and cardiovascular diseases. But now it also comes out that chocolate reduces the low density lipoprotein cholesterol which is increasing day by day and it is also a big risk of stroke.

The research of this was done in a good way. They conducted a study of near about 40,000 people and they were  between 45 to 70 age. Then they asked from them that are they having any stroke problem. Then for filtering the results they asked another question that how many of you ate chocolate on daily basis. The people who ate the chocolates on daily basis were not in those people who were facing the stroke problem.  63 grams chocolate is really good for peoples who are having the risk of stroke. Dark chocolate is also helpful. If you will eat dark chocolate, then 30 grams is sufficient.

Now you are thinking that what is the thing inside chocolate which is reducing the risk of stroke. The answer is flavanoids. It is having the capability to fight against the cardiovascular diseases. One thing which you have to keep in mind is that excess amount of a thing is not good for our health. If you will eat more amount of chocolate , then it will cause overweight. So take it as a medicine for the peoples who are facing the risk of stroke.

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Manish Manchanda is the Chief Editor and Co-Founder of the health blog HealthMyntra.com. He is a Blogger from India and Pursuing Mechanical Engineering .Read More About Manish Manchanda

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